Peel Museum & Botanical Garden
About this event
Take a break from your workday and recharge with Mid-Day Move at the beautiful Peel Museum & Botanical Gardens! This six-week series is designed to help you relieve tension, improve mobility, and return to your day feeling refreshed and energized. Perfect for those working nearby, this 30-minute lunchtime class is an easy way to fit movement into your schedule without taking up your entire lunch break.
Rather than a traditional yoga class, Mid-Day Move focuses on improving joint mobility, increasing flexibility, enhancing stability, and activating your body through a full range of motion. Whether you’re looking to reduce stiffness from sitting at a desk, prevent injuries, or simply reset during the middle of your day, this class is suitable for all experience levels. Each session offers a welcoming and relaxed environment where you’ll learn practical mobility exercises that can improve the way you move both at work and in everyday life.
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Leave feeling ready to tackle the rest of your afternoon. Program Details Dates: September 3 – October 15 Schedule: Thursdays, 12:30–1:00 PM Location: Peel Museum & Botanical Gardens Session Length: Approximately 30 minutes Pricing 6-Week Series: $60 Single Class Drop-In: $15 Step away from your desk, get your body moving, and enjoy a refreshing midday reset in the peaceful surroundings of the Peel Museum & Botanical Gardens. Register
Description from Peel Compton Foundation.
Registration, tickets, accessibility and last-minute changes are handled by the organizer. Confirm details before you go.
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